It’s not something that gets a lot of airtime, even though a lot of what cholesterol takes the blame for...

The global cost of obesity and its associated health conditions, like diabetes and cardiovascular disease, runs into trillions of dollars

The biochemical reaction in our skin that makes the sunshine vitamin D can only do it when the wavelength of...

The UK has a malnutrition crisis hiding in plain sight, and almost nobody in government seems to be taking any...

Glyphosate is marketed as a herbicide under the name Roundup around the world. However, It doesn't just kill weeds. Are...

Modern ultra-processed foods make great claims about how they improve our health. T C Callis challenges the validity of the...

In her usual no-punches-pulled style, Teece Callis outlines the latest WHO report on artificial sweeteners, and declares them not so...

If you believe that the food industry exists to support health, T C Callis has a bridge you might like...

In another intriguing article about our lifelong relationship with food Teece Callis helps us to understand why diets don't work.

T C Callis confronts the current fashion for "detox" diets, and impresses on her readers that they are a delusion.

In another stunning article TC Callis considers the physical and psychological benefits of a healthy microbiome in the gut.

Teece Callis shows us the importance of choosing to 'eat the rainbow'. In her article she reveals how different colours...

How reliable is the nutrition advice that is out there? And who should we really be taking notice of?

TC Callis examines the growing hunger crisis in the UK and the rise of volunteer food banks seeking to feed...

TC Callis guides us through the autumnal procedures of preserving the year's bounty to stock up our larder for the...

The government's food strategy is no strategy at all, according to Teece Callis in her latest article on healthy feeding...

TC explains why the government's latest strategy to reduce obesity lacks evidence to support it and threatens to be an...

Living in destitution: the National Institute of Economic and Social Research has released a report predicting a 31% increase in...

Food on the table with fibre for healthy eating

Health professionals, the food industry and government public health messaging have been telling us to avoid fat for decades.

In her latest article Teece Callis asks if veganism is good for you. She highlights some difficulties arising from adopting...

The UK diet has changed dramatically with the arrival of supermarkets and the increase in sugar and fat in foods...

For thousands of years human beings have been fermenting the food and drink they consume as a means to preserve...

Teece explains the importance of boosting our vitamin D during the autumn and winter, when there isn't enough sun for...

What is seasonality anyway? Is eating seasonally really better? And is seasonality the same as sustainability?

Healthy eating on a limited budget is achievable. TC shows us how. With a sample lentil recipe costing about 50p...

Poverty, obesity and malnutrition go hand in hand. Food choices become far more limited and poverty can mean choice of...